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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 4; End of Phase 1)
I’ve fallen in love with Squats! Week 4 marks the end of Phase 1 of the LiveFit program. Phase 1 of the program flew by! I have to say that this was one of the tougher weeks for me in LiveFit thus far....
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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 5)
Phase 2 is here and cardio’s back! And let me tell you, I couldn’t be happier. Want to hear about this new Phase and how it’s going for me? As you know, I’ve been anticipating the return of cardio to...
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